When did I become so sensitive?

There has been some extended family drama recently & I just can't believe how it has affected me!!!

I was so upset Monday over some shocking news & I could feel my entire body physically tensing up & my stomach start cramping. Well by Tuesday, I was having some pretty strong cramping & braxton hicks all day! I stayed laying down, upped my magnesium & water intake.

It's so discouraging though how even though I didn't appear to be upset & felt I had vented enough to feel ok about the situation, it was still obviously affecting me.

It was almost scary...but everything seems fine now! :-)